• Question: how do u handle stress?

    Asked by yays519wren to zahrasaribal, Kirsty R, katebelson, johneaston, Gareth M, fleurcorbett on 31 Mar 2025.
    • Photo: Kate Belson

      Kate Belson answered on 31 Mar 2025:

      I make sure that when I finish work, that’s it, I’m logged off for the day, and I do something else completely unrelated! For example, I’m training for a charity 10k run at the moment, or I read a book or go out with my friends. This helps me enjoy my time not at work much more. At work, I always ask for help if I feel like I’m stuck and struggling with stress, and people are always more than happy to help out.

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